1:1 Nutrition & Health Coaching

Small steps, real
ground to stand on.

A 1:1 consultation to talk through your goals, your habits, and your body — then build a way forward that actually fits your life. Just $15 to reserve your spot.

NOTE — Aaliyah ("Ali") is a wellness coach, not a certified nutritionist, dietitian, or doctor. Coaching here is educational and supportive, not medical care. For diagnosis, medication, or treatment of a health condition, please consult a licensed physician.

How it works

Three steps to your first session

Step 1

Share where you're at

Fill out the short form below — your stats, your goals, anything I should know before we talk.

Step 2

We talk it through

A focused, no-pressure 1:1 call to understand your habits and what's getting in the way.

Step 3

You leave with a plan

Simple, doable next steps — built around your actual routine, not someone else's.

The approach

Grounded, not gimmicky

No extreme plans, no quick fixes — just steady movement in the right direction.

Fits your real life

Your plan works around your schedule, your kitchen, and your energy — not a fantasy version of your week.

Judgment-free

Whatever your starting point, you'll be met with honesty and support, not guilt.

Whole-body view

Food, movement, sleep, and stress are connected — we look at all of it, not just the scale.

Your pace

This is collaborative. You decide what changes, and when — I'm here to guide, not dictate.

About Ali

Hi, I'm Aaliyah — friends call me Ali.

I help people build steadier habits around food and movement — without the burnout that comes with most "all-or-nothing" plans. This started as my own journey, and now it's how I support others on theirs.

Aaliyah is not a licensed dietitian, nutritionist, or medical provider. Information shared during coaching is general and educational, not a substitute for professional medical advice.

Get started

Book your 1:1 consultation — $15

Step 1: fill out the intake form. Step 2: reserve your spot with the $15 fee.

CLIENT INTAKE FORM STEP 1 — TELL US ABOUT YOU

The information below helps Ali prepare for your consultation. It is for coaching purposes only and is not used for diagnosis or medical treatment. If you have a medical condition, please also check in with your doctor.
About you
Body & health basics
Goals
Availability (all times Eastern / EDT)

Ali will follow up by email to confirm your consultation time.

You're in. 🌿

Thanks for sharing — now let's lock in your spot with a $15 consultation fee below.

Step 2 — Reserve your spot

$15 consultation fee

Secure checkout, handled by Square — your card details never touch this site directly.

Pay $15 & reserve